2020 Tryouts:

5th Grade - 7th Grade:

    September 22nd, 11:00pm-12:00pm

    September 29th, 11:00pm-12:00pm

8th Grade - 11th Grade:

    September 22nd 12:00pm-1:00pm

    September 29th 12:00pm-1:00pm


    Olmsted Medical Center Sports Medicine and Athletic 

    Performance (SMAP)  5155 55th St NW, Rochester, MN 55901


Teams will practice on average two times per week from late March until the conclusion of the season for 90-120 minutes a time. Most practices will be held on weeknights with dates, times, and locations set once the teams are selected. Rochester has been our primary site in years past. 


For the 2020 season, team fees will range between $700-$800, based on the number of players on the roster and the number of tournaments your team will play in. Half-fees will be due by November 1st to secure roster spots with the balance due March 1st. Payment plans can be arranged as needed. The fee will cover everything except an AAU card ($14-$16) and player expense for out-of-state tournaments.


5th-8th will play between 6-7+ tournaments from April until mid-June. 16U teams will play between 8-10+ tournaments from April through end of July. All ages will play in both local and regional/national tournaments based. Final tournament schedules for each team will be set by April 1st after teams are formed and head coaches weigh in on tournament schedules. 

for more information or questions regarding tryouts, contact heidisonju@gmail.com